- Use the Bowflex® SelectTech™ App to journal your strength training.
- Space efficient – say goodbye to 17 sets of dumbbells
- Select the weight you want with a turn of a dial.With just the turn of a dial, change your resistance from 4 kg (10 lbs) all the way up to 41 kg (90 lbs) of weight
- Each dumbbell adjusts from 10 lbs to 90 lbs.
- Durable molding around metal plates provides for a smooth lift-off and quieter workouts